Journey to Splits – Day 12 | Heather N King

0 Comment

Journey to Splits – Day 12 After doing the foundation stretches (numbers 1 thru 5), add stretch number 12. Remember to try to hold each stretch for 30 seconds to one minute. Do at least two reps of each stretch. Most importantly: Don’t overdo it! See you back here tomorrow!

This is not a sponsored post. May contain affiliate links.